Miso Glazed Cod With Ginger-Citrus Farro and Asian Slaw

The Asian Slaw came from Wegman’s, pre-packaged, so all I had to do was add the almonds, croutons and dressing. Super easy and yum!

A restaurant-worthy meal you can make at home!

This miso-glazed cod is flaky, flavorful, and paired with nutty farro tossed in a citrus-ginger dressing. Add crisp Asian slaw and fresh scallions from the garden, and you’ve got a dinner bowl that hits every note—umami, crunch, and a hint of sweetness.

• Quick weeknight dinner

• Healthy + satisfying

• Great for meal prep too!

Save this for your next kitchen win!

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Miso glazed cod recipe

Ingredients:

• Cod fillets (4–6 oz portions)

• 2 tbsp white or yellow miso paste

• 1 tbsp mirin (or substitute with rice vinegar + a touch of honey)

• 1 tbsp soy sauce

• 1 tsp sesame oil

• 1 tsp honey or maple syrup

• 1 garlic clove, minced (optional)

• Scallions, thinly sliced (for garnish and flavor)

• Olive oil or neutral oil for pan

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Instructions:

1. Make the glaze:

2.  In a small bowl, whisk together miso, mirin, soy sauce, sesame oil, and honey. Add garlic if using.

3. Marinate the cod (optional but ideal):

4.  Pat the cod dry. Spread a thin layer of the glaze over each fillet and marinate in the fridge for 30 minutes to 2 hours.

5. Cook the cod:

   • Oven method: Preheat oven to 400°F (200°C). Place cod on a parchment-lined baking sheet or baking dish and roast for 10–12 minutes, or until just cooked through and flaky.

   • Air Fryer method: Cook cod according to the air fryer presets. I cooked it at 350°F (180°C) for 8 minutes. It was perfection.

   • Pan method: Heat a lightly oiled nonstick or cast-iron pan over medium heat. Sear the cod glaze-side down for 2–3 minutes, then flip and cook another 3–5 minutes until cooked through.

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Citrus-Ginger Farro Dressing (No Soy/Sesame)

Ingredients:

• Juice of 1 orange (or 2–3 tbsp OJ)

• 1 tbsp rice vinegar or lime juice

• 1–2 tsp freshly grated ginger

• 1 tsp maple syrup or honey

• 2 tbsp olive oil or avocado oil

• Pinch of chili flakes or dash of hot sauce (optional)

• Salt to taste

• Optional: chopped scallions, mint, or cilantro for freshness

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Instructions:

1. Whisk all ingredients together until emulsified.

2. Pour over warm farro and toss well to absorb.

3. Top with chopped fresh herbs or toasted almonds if you like a little crunch.

This dressing is light, gingery, and bright, which complements the cod’s miso glaze without competing. You could even grate a little garlic or add finely diced cucumber for a bit more depth. Let’s put it all together!

Serving Tip:
Serve in a wide, shallow bowl for best presentation and easy layering. It’s all about the textures and contrasts—soft flaky fish, chewy grains, crunchy slaw, and a pop of citrus and herbs.

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Bowl Components:

1. Base: Citrus-Ginger Farro

• Spoon in a generous layer of the warm (or room temp) farro tossed with citrus-ginger dressing.

• Optional mix-ins: chopped scallions, cilantro, mint, or thinly sliced radish for crunch and color.

2. Protein: Miso-Glazed Cod

• Place a miso-glazed cod fillet right on top or slightly to the side.

• Spoon a little extra glaze over the fish for shine and flavor.

3. Crunch: Asian Slaw

• Add a colorful handful of your Asian-style slaw off to one side for visual contrast.

• Let it spill naturally into the farro — the juices will add even more flavor.

4. Finishing Touches:

• Sprinkle with:

  • Sliced scallions

  • Toasted sesame seeds or chopped roasted almonds